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What’s the Deal With Noom?

Noom ads are everywhere. They’re popping up between podcasts, Youtube videos and Facebook posts, proclaiming “it’s not a diet”, “there is some serious psychology going on” and “get lifelong results” (erm, gut check). As a Psychology student, these adverts piqued my interest. I studied Psychology for six years throughout college and university, and was trying […]

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Should I Eat Plant-Based? – Considering a Vegan Diet in ED Recovery

In 2019, it’s hard to miss the endless proclamations of how plant-based diets can benefit our lives. Climate scientists are urging people to eat less meat in a bid to save the planet. Celebrities such as Beyoncé are touting countless vegan diet plans. Some days you can barely walk in the street without seeing ethically […]