Weight Loss Transformations are Old News

Celebrity weight loss has been a big news hitter over the weekend, with Gemma Collins and Adele both being reported to have “slimmed down” and look “unrecognisable”.⁣ ⁣⁣{CW: Tabloid weight loss tips mentioned} ⁣⁣⁣Coincidentally, both women are also reported to have had recent and fairly public break-ups. Stressful life experiences such as breakups can sometimes […]


Should I Eat Plant-Based? – Considering a Vegan Diet in ED Recovery

In 2019, it’s hard to miss the endless proclamations of how plant-based diets can benefit our lives. Climate scientists are urging people to eat less meat in a bid to save the planet. Celebrities such as Beyoncé are touting countless vegan diet plans. Some days you can barely walk in the street without seeing ethically […]